Welcome to the Total Health and Fitness Dietitian’s Corner!
The purpose of the Dietitian’s Corner is to provide a forum with topics, Q&A and nutrition tips to augment our mission at Total Health and Fitness which is to provide comprehensive nutrition and exercise programs for a lifestyle change: TOTAL Health and Fitness.
I’ll be updating the blog weekly with topics and answers to questions I receive from you all (the readers).
So send me your nutrition questions in a message and check back often for updates!
Cheers!
